Eating For Life Diet

The eating for life Diet Information

• Authored by Bill Phillips.
• Lose weight by feeding your body, not starving it.
• Personalized plan for safe weight loss.
• Eat balanced and frequent high-nutrient meals.

how the eating for life diet works

Author Bill Phillips has helped thousands of people lose weight and get healthy.  He has shared his program in the #1 New York Times best-selling book Body-for-Life.  His Eating For Life Diet focuses on renewing physical and mental strength.

The is based on 4 primary ingredients:

1. Right Foods
2. Right Amounts
3. Right Combos
4. Right Times

This diet advocates that, when you combine these four ingredients, you will have the recipe for a balanced, healthy and satisfying diet.  

Smaple eating for life menu plan

Breakfast: Omelet filled with diced ham, bell pepper and onion with whole-wheat toast

Snack: Apple & Cheese

Lunch: Taco-seasoned ground beef, lettuce and tomatoes with a creamy salsa dip

Snack: Strawberry Banana Nutrition Shake

Dinner: Peppered steak strips with oriental-style vegetables and noodles

Dessert: Fortified Fudgesicle

 

 

Free Weekly Diet and Fitness Tips Newsletter
full of useful information, exercise tips, diet tips
and inspiration for us all, join today!
Click Here For Free Diet And Fitness Tips

 

Diets-az provides information about diets.  No information given here can substitute professional medical advice.  Please consult your doctor before making any significant dietary changes.